Throughout history massage has been employed to improve recovery time, restore energy, manage stress and ease body aches. The first records of massages date back over 3,000 years to Ancient China, and today massages are considered to be one of the longest-standing forms of “healing art.”
Many of the world’s most influential cultures have had their own specific therapies and techniques related to body massages that have been handed down from generation to generation. This includes the Ancient Greeks, Hindus, Persians, Egyptians French, Swedish, Thai, Indian, Japanese and Chinese.